{"id":2440,"date":"2025-09-01T09:00:05","date_gmt":"2025-09-01T00:00:05","guid":{"rendered":"https:\/\/www.justnoie.com\/blog\/staff\/?p=2440"},"modified":"2025-08-05T12:28:56","modified_gmt":"2025-08-05T03:28:56","slug":"%e3%82%ac%e3%82%b9%e8%a1%a3%e9%a1%9e%e4%b9%be%e7%87%a5%e6%a9%9f%e3%80%8c%e4%b9%be%e5%a4%aa%e3%81%8f%e3%82%93%e3%80%8d%e3%81%8c%e3%81%82%e3%82%8b%e3%81%a8%e4%be%bf%e5%88%a9%e3%81%aa%e5%ae%b6%e6%97%8f","status":"publish","type":"post","link":"https:\/\/www.justnoie.com\/blog\/staff\/tips\/2440.html","title":{"rendered":"\u30ac\u30b9\u8863\u985e\u4e7e\u71e5\u6a5f\u300c\u4e7e\u592a\u304f\u3093\u300d\u304c\u3042\u308b\u3068\u4fbf\u5229\u306a\u5bb6\u65cf\u69cb\u6210"},"content":{"rendered":"<p><!--StartFragment --><\/p>\n<p><!--StartFragment --><\/p>\n<p>\u5171\u50cd\u304d\u4e16\u5e2f\u3084\u5b50\u80b2\u3066\u5bb6\u5ead\u3001\u6885\u96e8\u3084\u82b1\u7c89\u306e\u5b63\u7bc0\u306b\u60a9\u307e\u3055\u308c\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u6d17\u6fef\u7269\u306e\u4e7e\u71e5\u306f\u5927\u304d\u306a\u8ab2\u984c\u3002\u305d\u3093\u306a\u4e2d\u3001\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u306e\u304c\u30ea\u30f3\u30ca\u30a4\u306e\u30ac\u30b9\u8863\u985e\u4e7e\u71e5\u6a5f\u300c\u4e7e\u592a\u304f\u3093\u300d\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u5efa\u7bc9\u30fb\u4f4f\u307e\u3044\u306e\u8996\u70b9\u304b\u3089\u300c\u4e7e\u592a\u304f\u3093\u300d\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3001\u5c0e\u5165\u3092\u691c\u8a0e\u3059\u308b\u65b9\u3078\u306e\u30d2\u30f3\u30c8\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2446\" src=\"https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250325_090040269.jpg\" alt=\"\" width=\"1080\" height=\"810\" srcset=\"https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250325_090040269.jpg 1080w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250325_090040269-300x225.jpg 300w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250325_090040269-1024x768.jpg 1024w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250325_090040269-768x576.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h2>\u4e7e\u592a\u304f\u3093\u306e\u4e3b\u306a\u30e1\u30ea\u30c3\u30c8<\/h2>\n<ul>\n<li><strong>\u5727\u5012\u7684\u306a\u4e7e\u71e5\u30b9\u30d4\u30fc\u30c9<\/strong><br \/>\n\u7d045kg\u306e\u6d17\u6fef\u7269\u304c<strong>\u7d0452\u5206<\/strong>\u3067\u4e7e\u71e5\u5b8c\u4e86\u3002\u96fb\u6c17\u5f0f\u3088\u308a\u3082\u5727\u5012\u7684\u306b\u65e9\u304f\u3001\u5fd9\u3057\u3044\u671d\u306b\u3082\u5927\u6d3b\u8e8d\u3002<\/li>\n<li><strong>\u3075\u3093\u308f\u308a\u4ed5\u4e0a\u304c\u308a<\/strong><br \/>\n\u9ad8\u6e29\u306e\u30ac\u30b9\u4e7e\u71e5\u306b\u3088\u308a\u3001\u30bf\u30aa\u30eb\u3084\u8863\u985e\u304c\u3075\u3063\u304f\u3089\u3002\u90e8\u5c4b\u5e72\u3057\u81ed\u3082\u30bc\u30ed\u3002<\/li>\n<li><strong>\u5929\u5019\u306b\u5de6\u53f3\u3055\u308c\u306a\u3044<\/strong><br \/>\n\u96e8\u306e\u65e5\u3001\u6885\u96e8\u3001\u82b1\u7c89\u30fbPM2.5\u306e\u5b63\u7bc0\u3067\u3082\u3001\u5ba4\u5185\u5e72\u3057\u4e0d\u8981\u3002\u6d17\u6fef\u7269\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u6fc0\u6e1b\u3002<\/li>\n<li><strong>\u7701\u30b9\u30da\u30fc\u30b9\u8a2d\u7f6e\u304c\u53ef\u80fd<\/strong><br \/>\n\u6d17\u6fef\u6a5f\u306e\u4e0a\u306b\u8a2d\u7f6e\u3067\u304d\u308b\u5c02\u7528\u53f0\u3082\u3042\u308a\u3001\u9650\u3089\u308c\u305f\u30b9\u30da\u30fc\u30b9\u3067\u3082\u5c0e\u5165\u3057\u3084\u3059\u3044\u3002<\/li>\n<li><strong>\u30ac\u30b9\u306a\u3089\u3067\u306f\u306e\u7d4c\u6e08\u6027<\/strong><br \/>\n\u90fd\u5e02\u30ac\u30b9\u30fbLP\u30ac\u30b9\u5bfe\u5fdc\u3002\u96fb\u6c17\u5f0f\u4e7e\u71e5\u6a5f\u3088\u308a\u3082\u30e9\u30f3\u30cb\u30f3\u30b0\u30b3\u30b9\u30c8\u304c\u5b89\u3044\u30b1\u30fc\u30b9\u3082\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>\u4e7e\u592a\u304f\u3093\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u30fb\u6ce8\u610f\u70b9<\/h2>\n<ul>\n<li><strong>\u30ac\u30b9\u914d\u7ba1\u5de5\u4e8b\u304c\u5fc5\u8981<\/strong><br \/>\n\u5c0e\u5165\u306b\u306f\u30ac\u30b9\u306e\u914d\u7ba1\u5de5\u4e8b\u3068\u6392\u6e7f\u30c0\u30af\u30c8\u306e\u8a2d\u7f6e\u304c\u5fc5\u8981\u3002\u521d\u671f\u8cbb\u7528\u304c\u3084\u3084\u9ad8\u3081\u3002<\/li>\n<li><strong>\u8a2d\u7f6e\u5834\u6240\u306e\u5236\u7d04<\/strong><br \/>\n\u5c4b\u5185\u8a2d\u7f6e\u306b\u306f\u6392\u6e7f\u306e\u305f\u3081\u306e\u30c0\u30af\u30c8\u304c\u5fc5\u8981\u3002\u8a2d\u7f6e\u53ef\u80fd\u306a\u5834\u6240\u304c\u9650\u3089\u308c\u308b\u3053\u3068\u3082\u3002<\/li>\n<li><strong>\u96fb\u6c17\u304c\u4f7f\u3048\u306a\u3044\u3068\u52d5\u304b\u306a\u3044<\/strong><br \/>\n\u30ac\u30b9\u5f0f\u3068\u306f\u3044\u3048\u3001\u64cd\u4f5c\u306b\u306f\u96fb\u6e90\u304c\u5fc5\u8981\u3002\u505c\u96fb\u6642\u306f\u4f7f\u7528\u4e0d\u53ef\u3002<\/li>\n<li><strong>\u8863\u985e\u306b\u3088\u3063\u3066\u306f\u7e2e\u3080\u53ef\u80fd\u6027\u3082<\/strong><br \/>\n\u9ad8\u6e29\u4e7e\u71e5\u306e\u305f\u3081\u3001\u30a6\u30fc\u30eb\u3084\u30c7\u30ea\u30b1\u30fc\u30c8\u7d20\u6750\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3002\u4e7e\u71e5\u30e2\u30fc\u30c9\u306e\u4f7f\u3044\u5206\u3051\u304c\u5927\u5207\u3002<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2445\" src=\"https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250709_103955611.jpg\" alt=\"\" width=\"1080\" height=\"810\" srcset=\"https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250709_103955611.jpg 1080w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250709_103955611-300x225.jpg 300w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250709_103955611-1024x768.jpg 1024w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250709_103955611-768x576.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>\u4e7e\u592a\u304f\u3093\u304c\u3042\u308b\u3068\u300c\u4fbf\u5229\u306a\u300d\u30b1\u30fc\u30b9<\/h2>\n<p><!--EndFragment --><\/p>\n<p>1. <strong>\u5171\u50cd\u304d\u306e\u592b\u5a66\uff0b\u5b50\u3069\u3082\uff082\u301c4\u4eba\uff09<\/strong><\/p>\n<ul>\n<li><strong>\u7406\u7531<\/strong>\uff1a\n<ul>\n<li>\u6d17\u6fef\u7269\u306e\u91cf\u304c\u591a\u304f\u3001\u6bce\u65e5\u6d17\u6fef\u304c\u5fc5\u8981<\/li>\n<li>\u6642\u9593\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5e72\u3059\u30fb\u53d6\u308a\u8fbc\u3080\u624b\u9593\u3092\u7701\u304d\u305f\u3044<\/li>\n<li>\u4fdd\u80b2\u5712\u30fb\u5b66\u6821\u3067\u4f7f\u3046\u30bf\u30aa\u30eb\u3084\u670d\u3092\u3059\u3050\u4e7e\u304b\u3057\u305f\u3044<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u30e1\u30ea\u30c3\u30c8\uff1a<\/strong>\n<ul>\n<li>\u671d\u306e\u5fd9\u3057\u3044\u6642\u9593\u3067\u3082\u3059\u3050\u4e7e\u304f<\/li>\n<li>\u5929\u5019\u306b\u5de6\u53f3\u3055\u308c\u305a\u3001\u591c\u3067\u3082\u6d17\u6fef\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>2. <strong>\u8d64\u3061\u3083\u3093\u304c\u3044\u308b\u5bb6\u5ead<\/strong><\/p>\n<ul>\n<li><strong>\u7406\u7531<\/strong>\uff1a\n<ul>\n<li>\u808c\u7740\u3084\u30ac\u30fc\u30bc\u3001\u30bf\u30aa\u30eb\u306a\u3069\u30011\u65e5\u3067\u4f55\u5ea6\u3082\u6d17\u6fef\u3059\u308b<\/li>\n<li>\u885b\u751f\u9762\u304c\u6c17\u306b\u306a\u308b\uff08\u90e8\u5c4b\u5e72\u3057\u81ed\u3084\u96d1\u83cc\uff09<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\n<ul>\n<li>\u9ad8\u6e29\u4e7e\u71e5\u3067\u9664\u83cc\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b<\/li>\n<li>\u67d4\u3089\u304b\u304f\u3075\u3093\u308f\u308a\u4ed5\u4e0a\u304c\u308b\u306e\u3067\u8d64\u3061\u3083\u3093\u306e\u808c\u306b\u3082\u512a\u3057\u3044<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>3. <strong>\u9ad8\u9f62\u8005\u3068\u540c\u5c45\u306e\u4e09\u4e16\u4ee3\u5bb6\u65cf<\/strong><\/p>\n<ul>\n<li><strong>\u7406\u7531<\/strong>\uff1a\n<ul>\n<li>\u6d17\u6fef\u7269\u306e\u91cf\u304c\u591a\u304f\u3001\u5e72\u3059\u4f5c\u696d\u304c\u8ca0\u62c5\u306b\u306a\u308b<\/li>\n<li>\u5929\u5019\u3084\u5b63\u7bc0\u306b\u3088\u3063\u3066\u5916\u5e72\u3057\u304c\u96e3\u3057\u3044<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\n<ul>\n<li>\u5bb6\u65cf\u5168\u54e1\u5206\u3092\u4e00\u6c17\u306b\u4e7e\u71e5\u3067\u304d\u308b<\/li>\n<li>\u9ad8\u9f62\u8005\u306e\u8ca0\u62c5\u8efd\u6e1b\uff08\u5e72\u3059\u30fb\u53d6\u308a\u8fbc\u3080\u4f5c\u696d\u4e0d\u8981\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>4. <strong>\u30da\u30c3\u30c8\u3092\u98fc\u3063\u3066\u3044\u308b\u5bb6\u5ead<\/strong><\/p>\n<ul>\n<li><strong>\u7406\u7531<\/strong>\uff1a\n<ul>\n<li>\u30da\u30c3\u30c8\u7528\u30bf\u30aa\u30eb\u3084\u6bdb\u5e03\u306a\u3069\u983b\u7e41\u306b\u6d17\u6fef\u3059\u308b<\/li>\n<li>\u5916\u5e72\u3057\u3059\u308b\u3068\u6bdb\u304c\u98db\u3073\u6563\u308b\u3001\u82b1\u7c89\u304c\u3064\u304f\u306a\u3069\u306e\u554f\u984c<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\n<ul>\n<li>\u5ba4\u5185\u3067\u5b8c\u7d50\u3067\u304d\u308b\u306e\u3067\u885b\u751f\u7684<\/li>\n<li>\u6bdb\u304c\u3064\u3044\u305f\u8863\u985e\u3082\u9ad8\u6e29\u3067\u3057\u3063\u304b\u308a\u4e7e\u71e5<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2444\" src=\"https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250321_110052405.jpg\" alt=\"\" width=\"1080\" height=\"810\" srcset=\"https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250321_110052405.jpg 1080w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250321_110052405-300x225.jpg 300w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250321_110052405-1024x768.jpg 1024w, https:\/\/www.justnoie.com\/blog\/staff\/wp-content\/uploads\/sites\/3\/2025\/08\/20250321_110052405-768x576.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" 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